There’s a whole lot that goes on in this world that we never hear about. Some of it is bad, but a lot of it is good. If you could measure the bad against the good, you’d find that the good stuff far outweighs the bad stuff. How do I know? As a horse, I’m very connected to the energy of the planet. I can feel what’s going on because I am totally present. I spend little or no time in the past or future, I’m just NOW. And I can feel the positive pulse of the earth. Well-being abounds!
What if well-being isn’t showing up in YOUR life as much as you like? Then I’d ask, what are you thinking about? Where are you putting your mental energy? Are you looking for the things that are WRONG in your world, or are you looking for the things that are RIGHT? Which is it? You get MORE of whatever you put your energy into. So if things are bad, well… Think about that!
Just for today, look for something that is great about you or your most pressing situation. Then spend some time feeling the wonderful feelings that thought brings to you.
I’m basking in the Florida sunshine today. It feels so good on my sleek black coat. It warms my muscles and makes me want to nap. I love the sun and the soft breeze caressing my skin. I’m looking forward to Jane showing up for our ride. It’s a great day.
Are you going riding today? If it’s too cold and snowy where you are, at least take your friend a carrot. Your horse misses your voice and your soft, loving touch! It will make you both feel good to spend some time together.